About Milton Springers Gymnastics Club

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Why Gymnastics?

Gymnastics is an excellent sport for enhancing your child’s physical and mental development, which can contribute to greater success in other sports activities and future endeavors. Gymnastics teaches the ABC’s of Athleticism: Agility, Balance, Co-ordination, & Speed, and brightens healthy minds and bodies for an active lifestyle at any age!

management Team Members

Headshot of Cheryl Keegan, executive team member at Milton Springers Gymnastics

Cheryl Keegan

Club Managing Director

  • Cheryl has been involved with Milton Springers since 2007 as a parent of a provincial level gymnast, working with fundraising and event coordination. She began working as an employee in November 2010 and has loved every minute of it! Her educational background in social service and work experience with Community Living as well as in retail environments has helped her to develop a true appreciation for great customer service.

    • Gymnastics Foundations Coaching Certification

    • First Aid/CPR Certified

    • Risk Management Certified

    • JHSC Management Representative

Headshot of Jen Adamo, executive team member at Milton Springers Gymnastics

Jen Adamo

Administrative Coordinator
Participation Points Coordinator

  • Jen joined the Springers staff in fall 2013, at the coaching level and in office. She is no stranger to Springers though, with parent involvement since 2008 as a parent of a recreational participant who is now a retired provincial gymnast. Jen understands the commitment required for competitive gymnastics, having been a competitive figure skater herself. She has acted as co-director of the club’s invitational competition Springer Challenge and now assists with registration coordination in the office as well in gym coaching and plain keeping everything organized! While she loves her job, her true passion is her family and being a mom to two beautiful amazing girls!

    • NCCP Gymnastics Coaching Certification

    • First Aid/CPR Certified

    • Communications, Website and Registration Administrator

    • Competitive Participation Points Coordinator

    • Risk Management Certified

Headshot of Felicia Ford, executive team member at Milton Springers Gymnastics

Felicia Ford

Club Operations Manager
Fundamental Program Director

  • Felicia has been coaching at Milton Springers since 2009 and is now our Club Operations Manager, as well as our Fundamental Program Director. Felicia was a recreational gymnast for many years, and has held many roles at Springers throughout the years in the recreational and competitive program as well as in the office. Felicia has been a key player in the success of our Fundamental Program, coaching within it since 2013, and directing it since 2021. Felicia’s goal as a coach is to be a positive role model and ensure every athlete continues to love the sport. In the gym, Felicia spends her time supporting and building the recreational program, mentoring recreational coaches, as well as directing and coaching in our Fundamental program.

    Outside of the gym, Felicia holds a Bachelor's Degree in Marketing Management and her hobbies include going to the cottage, spending time with her family, as well as reading, going to the gym and spending time outdoors.

    • Level 2 Women's Artistic Coaching Certification

    • Level 1 Trampoline Certification

    • First Aid/CPR Certified

    • Risk Management Certified

    • JHSC Member

    • BBA - Marketing Management

Thank You To Our Sponsors!

Make a difference to local athletes by creating opportunities through sponsorship at Milton Springers.

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