Adult Gymnastics Classes in Milton

This is a semi-structured class for adults of all experience. With the guidance of a coach, participants can expect to learn basic movements, or practice more challenging skills. We have the equipment in the gym for you to practice/learn skills – vault, bars, beam, floor, rings and our tumble track. Our coach will be available to assist in developing your agility, balance, coordination and strength. We meet you at your level and go from there!