Trampoline & Tumbling Classes
Please Note: No Trampoline Classes Offered In Summer Session
Trampoline - All Levels
Age 7+
Class Length: 55 minutes
Pre-Requisites: None
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This class is designed for boys and girls to develop their skills on the trampoline with specially trained coaches. Milton Springers has 2 in-ground competitive trampolines and class sizes are small to ensure multiple turns and personal attention. Beginner level classes start with trampoline safety and progress to beginner skills and learning control fundamental jumps on the trampolines.
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Springers recommends that girls wear a bodysuit, or leggings/shorts and a tank/t-shirt, and boys a t-shirt and elastic waist shorts/athletic pants. Trampoline athletes are permitted to wear long sleeve shirts and long pants (not too loose) and socks. The Coats & Boots Room is NOT supervised during class times. Please do not bring valuables to the gym, we are not responsible for lost or stolen items.
Tumbling - All Levels
Age 7-9, 10+
Class Length: 55 minutes
Pre-Requisites: None
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This class is for those who are interested in developing their tumbling skills on the floor. We will use the spring floor, tumble track and rod floor and various training equipment to teach foundation skills such as rolls, handstands, cartwheels, round offs, progressions for front/back walkovers. There will also be a conditioning element to improve overall strength and flexibility essential to performing tumbling skills.
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Springers recommends that girls wear either a bodysuit or leggings/shorts and a t-shirt/tight tank top, and boys a t-shirt and elastic waist shorts or athletic pants. Bodysuits and t-shirts are available for purchase in the office. Please note: the Coats & Boots Room are NOT supervised during class times. Please do not bring valuables to the gym. We are not responsible for lost or stolen items.
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Some levels often take more than one session to accomplish.
We recommend asking your child's coach about their progress prior to registration to ensure they sign up for the correct class.