Girls Rec Levels 1-2
Age: 6-8, 8-10, 11+
Class Length: 85 minutes
Pre-requisites: No experience required.
What to wear: Springers recommends that girls wear either a bodysuit or leggings/shorts and a t-shirt/tight tank top, and boys a t-shirt and elastics waist shorts or athletic pants. Bodysuits and t-shirts are available for purchase in the office. Please note: Change rooms are temporarily closed, athletes are encouraged to wear their gymnastics clothes under their street clothes) and the Coats & Boots Room are NOT supervised during class times. Please do not bring valuables to the gym). At this time Masks are strongly recommended for all participants and parent viewing classes.
We recommend asking your daughter's coach about their progress prior to registration to ensure they sign up for the correct class.
Note: children who have previous participated in our Kindergym program may be familiar with some of the skill requirements for Girls Rec Level 1. Our coaches will assess each child at the start of the session and adjust for level equivalency accordingly.
Girls Rec Levels 3 & 4
Age: 6-8, 8-10, 11+
Class Length: 85 minutes
Pre-requisites: Completed Girls Rec Level 2
Program Description: Girls Recreation classes are 85 minutes for age 6+. In this program gymnasts will learn skills with gradual difficulty through our Girls Rec Level System. In all levels, we focus on practicing quality gymnastics skills, fitness activities and having fun while we are at it! Levels 1-5 have skill lists for each event (vault, bars, beam, floor, tumble track & conditioning) that gymnasts are required to learn before moving up to the next level. It is normal for some levels to take multiple sessions to complete. We recommend asking your daughter's coach about their progress prior to registration to ensure they sign up for the correct class. Beyond level 6+, our advanced rec gymnasts work with their coaches to develop a personalized goal sheet for the session.What to wear: Springers recommends that girls wear either a bodysuit or leggings/shorts and a t-shirt/tight tank top, and boys a t-shirt and elastics waist shorts or athletic pants. Bodysuits and t-shirts are available for purchase in the office. Please note: Change rooms are temporarily closed, athletes are encouraged to wear their gymnastics clothes under their street clothes) and the Coats & Boots Room are NOT supervised during class times. Please do not bring valuables to the gym). At this time Masks are strongly recommended for all participants and parent viewing classes.
We recommend asking your daughter's coach about their progress prior to registration to ensure they sign up for the correct class.
Girls Rec Levels 5 & 6
Age: 6-8, 8 -10, 10+
Class Length: 85 minutes
Pre-requisites: Completed Girls Rec Level 4
Program Description: Girls Recreation classes are 85 minutes for age 6+. In this program gymnasts will learn skills with gradual difficulty through our Girls Rec Level System. In all levels, we focus on practicing quality gymnastics skills, fitness activities and having fun while we are at it! Levels 1-5 have skill lists for each event (vault, bars, beam, floor, tumble track & conditioning) that gymnasts are required to learn before moving up to the next level. It is normal for some levels to take multiple sessions to complete. We recommend asking your daughter's coach about their progress prior to registration to ensure they sign up for the correct class. Beyond level 6+, our advanced rec gymnasts work with their coaches to develop a personalized goal sheet for the session.
What to wear: Springers recommends that girls wear either a bodysuit or leggings/shorts and a t-shirt/tight tank top, and boys a t-shirt and elastics waist shorts or athletic pants. Bodysuits and t-shirts are available for purchase in the office. Please note: Change rooms are temporarily closed, athletes are encouraged to wear their gymnastics clothes under their street clothes) and the Coats & Boots Room are NOT supervised during class times. Please do not bring valuables to the gym). At this time Masks are strongly recommended for all participants and parent viewing classes.
We recommend asking your daughter's coach about their progress prior to registration to ensure they sign up for the correct class.
Girls Rec Levels 7+
Age: 8-10, 10+
Class Length: 85 minutes
Pre-requisites: Completed Girls Rec Level 6
Program Description: Girls Recreation classes are 85 minutes for age 6+. In this program gymnasts will learn skills with gradual difficulty through our Girls Rec Level System. In all levels, we focus on practicing quality gymnastics skills, fitness activities and having fun while we are at it! Levels 1-5 have skill lists for each event (vault, bars, beam, floor, tumble track & conditioning) that gymnasts are required to learn before moving up to the next level. It is normal for some levels to take multiple sessions to complete. Beyond level 6+, our advanced rec gymnasts work with their coaches to develop a personalized goal sheet for the session.
What to wear: Springers recommends that girls wear either a bodysuit or leggings/shorts and a t-shirt/tight tank top, and boys a t-shirt and elastics waist shorts or athletic pants. Bodysuits and t-shirts are available for purchase in the office. Please note: Change rooms are temporarily closed, athletes are encouraged to wear their gymnastics clothes under their street clothes) and the Coats & Boots Room are NOT supervised during class times. Please do not bring valuables to the gym). At this time Masks are strongly recommended for all participants and parent viewing classes.
We recommend asking your daughter's coach about their progress prior to registration to ensure they sign up for the correct class.
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