Adult Gymnastics
Age:18+
Class Length: 55 minutes
Pre-requisites: None
Program Description: This is a semi-structured class for for adults of all experience. With the guidance of a coach, you can learn basic movements, beginner gymnastics or practice more challenging skills. We have the equipment in the gym for you to practice/learn skills - vault, bars, beam, floor, rings, and our tumble track and our coach will set up some circuits for all to develop your agility, balance, coordination and strength. We meet you at your level and go from there!
What to wear: Adults may wear comfortable fitness clothing, shorts, athletic tops etc... Please note: Change rooms are temporarily closed, athletes are encouraged to wear their gymnastics clothes under their street clothes. The Coats & Boots Room is NOT supervised during class times. Please do not bring valuables to the gym.
THANK YOU TO OUR
GENEROUS SPONSORS!
Milton Springers gratefully acknowledges the Ontario Trillium Foundation
for their Operating Stream Grant support.
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Click HERE for more information on the support received through the
Milton Springers Gymnastics Club is pleased to announce the new partnership with Kidspired Media.
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